exercise

Effects of Warm‑Up, Post‑Warm‑Up, and Re‑Warm‑Up in Team Sports

• Post author:Triumph Physio
• Post published:15/10/2020
• Post category:Physiotherapy / Sports & Strength

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Achilles Tendinopathy

• Post author:Triumph Physio
• Post published:20/09/2020
• Post category:Ankle and Feet / Physiotherapy
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Balance as a Predictor of Ankle Injuries in High School Basketball Players

• Post author:Triumph Physio
• Post published:12/09/2020
• Post category:Ankle and Feet / Physiotherapy / Sports & Strength

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Shin Splints

• Post author:Triumph Physio
• Post published:10/09/2020
• Post category:Lower Leg / Physiotherapy
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FIFA 11+ Injury Prevention Warm-up

• Post author:Triumph Physio
• Post published:08/09/2020
• Post category:Sports & Strength
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Rehydrating With Coconut Water: Fad or Fact?

• Post author:Triumph Physio
• Post published:01/09/2020
• Post category:Sports & Strength
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Deadlifts Can Help Increase Your Vertical Jump Height

• Post author:Triumph Physio
• Post published:31/08/2020
• Post category:Sports & Strength
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Warm up to perform better

• Post author:Triumph Physio
• Post published:31/08/2020
• Post category:Sports & Strength
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Meniscus injury

• Post author:Triumph Physio
• Post published:29/08/2020
• Post category:Knee / Physiotherapy
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Exercise to reduce our heart’s response to stress

• Post author:Triumph Physio
• Post published:26/08/2020
• Post category:Sports & Strength
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