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warm-up

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Effects of Warm‑Up, Post‑Warm‑Up, and Re‑Warm‑Up in Team Sports

Effects of Warm‑Up, Post‑Warm‑Up, and Re‑Warm‑Up in Team Sports

  • Post author:Triumph Physio
  • Post published:15/10/2020
  • Post category:Physiotherapy / Sports & Strength

Continue Reading Effects of Warm‑Up, Post‑Warm‑Up, and Re‑Warm‑Up in Team Sports
FIFA 11+ Injury Prevention Warm-up

FIFA 11+ Injury Prevention Warm-up

  • Post author:Triumph Physio
  • Post published:08/09/2020
  • Post category:Sports & Strength
  • Post comments:0 Comments

Continue Reading FIFA 11+ Injury Prevention Warm-up
Warm up to perform better

Warm up to perform better

  • Post author:Triumph Physio
  • Post published:31/08/2020
  • Post category:Sports & Strength
  • Post comments:0 Comments

Continue Reading Warm up to perform better

Posts

  • Shin Splints

    Shin Splints

    10/09/2020
    Overview Shin splints, also known as medial tibial stress syndrome (MTSS) accounts for 6-16% of injuries among runners. It’s defined as pain along the either side of shin bone that […]Read More »

Quick Read

  • Shin Splints

    Shin Splints

    10/09/2020
    Overview Shin splints, also known as medial tibial stress syndrome (MTSS) accounts for 6-16% of injuries among runners. It’s defined as pain along the either …Read More »

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