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Read more about the article Your First Few Weeks of ACL Rehabilitation: What to Expect After Returning from the Hospital

ACL torn knee

Your First Few Weeks of ACL Rehabilitation: What to Expect After Returning from the Hospital

Introduction Starting your rehabilitation journey after ACL surgery is crucial for a successful recovery and a return to full function.…

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26/08/2024

Read more about the article Post-Surgical Physiotherapy Services in Auckland: Your Guide to Recovery After Anterior Cruciate Ligament (ACL) Reconstruction

exercise / Physiotherapy / Post-operative

Post-Surgical Physiotherapy Services in Auckland: Your Guide to Recovery After Anterior Cruciate Ligament (ACL) Reconstruction

Intro Recovering from surgery, especially major procedures like Anterior Cruciate Ligament (ACL) reconstruction, is a journey that requires careful planning…

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23/08/2024

Physiotherapy / Post-operative

Music For Post-Operative Pain Relief

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05/10/2020

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Post-Surgical Physiotherapy Services in Auckland: Your Guide to Recovery After Anterior Cruciate Ligament (ACL) Reconstruction
23/08/2024
Intro Recovering from surgery, especially major procedures like Anterior Cruciate Ligament (ACL) reconstruction, is a journey that requires careful planning and expert guidance. Post-surgical physiotherapy plays a crucial role in ensuring you regain strength, mobility, and full function after surgery. At our Auckland clinics, we not only provide expert physiotherapy services but also offer a …Read More »
Mastering Balance: A Comprehensive Guide to Bosu Ball Exercises for Improved Stability and Strength
02/04/2024
Intro In the realm of physical fitness, mastery of balance is fundamental to optimising one’s physiological capabilities. The Bosu Ball, a versatile training tool, serves as a catalyst for elevating balance proficiency for people of all levels. Read more as we explore three dimensions of balance training: static, proactive, and reactive exercises. Through diligent practice …Read More »