Rehabilitation inside a GYM
Getting your Mind & Body ready for Sports and Exercise again. Physiotherapy Guided Exercises with Functional Gym Equipment. Located inside Propolis Fitness Collective in Epsom
Our Focus
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Sports Specific
Every sport has a different movement pattern, therefore different physical demands on the body. Individulised approach is required to each athlete to get better results. We are dedicated to the understanding of movement and demand required in your sport to tailor the rehabilitation to your goals.
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Functional & Performance Based
The goal for rehabilitation is to get you back to where you were functionally prior to injury. This can be measured through tests like; vertical jump height, broad jump distance, dynamic balance etc. Being more focused on the performance and having access to the equipment to rehabilitate your body, we can get you back into your game effectively
Who We Can Help
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Suitable for athletes and post surgery patients. Our unique advantage lies in having access to a fully-equipped functional gym, where we can tailor specialised exercise programs to optimise your recovery. Triumph Physio Sports and Strength bridges the gap between hands-on physiotherapy and getting you back into full movement, mobility and strength. We are located in Epsom and provide our services to the local community and it's surrounding area such as Greenlane, Mount Eden, Royal Oak, Newmarket, Mount Eden, Parnell
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Chat To Us
If you would like to know more chat to us online or call us on 09 526 1448 (Monday - Friday 8:30 - 4:30). If you are ready to book an appointment at Triumph Sports and Strength our online booking portal is available 24/7