Recent Posts
Skateboard Injuries
Kickflip, Ollie or 180°? Examining skateboard injuries. Over the last 50 years skateboarding has experienced intermittent periods of popularity. More young adults are jumping back on their boards lately to reminisce in the thrill and joy of the sport once again. However, it’s important to minimise the risk of injury …Read More »
Balance as a Predictor of Ankle Injuries in High School Basketball Players
Ankle sprain is the most common injury we see in young basketball players. It can lead to weeks if not months of rehabilitation and time off the court for a lot of the athletes. Preventing the injury from occurring would be the best intervention; here is a study that looks …Read More »
FIFA 11+ Injury Prevention Warm-up
FIFA 11+: Reducing injuries in soccer players Soccer is the most played sport worldwide, with around 400 million players. Most injuries occur in the lower limbs particularly ankle sprains, knee ligament sprains & pulled hamstring. The majority of these injuries occur within the first 15 minutes of the game and …Read More »