PHYSIOTHERAPY

Physiotherapy helps restore function and mobility when a person is affect by injury, illness or disability. It is supported by evidence based treatment of rehabilitative exercises, manual therapy, education and advice. Physiotherapists help maintain and promote the health for people of all ages to optimise their quality of life.

 

What We Can Help With

Sports Injuries

  • Acute management
  • Sports specific rehabilitation
  • Liaising with specialists
  • Post reconstruction physiotherapy
  • Brace and taping

Muscles and Joints

  • Neck and low back pain
  • Knee and ankle sprains
  • Shoulder: Impingement, instability, rotator cuff
  • Arthritis
  • Postural dysfunction
  • Pre and post operative rehabilitation

Neural Conditions

  • Sciatica
  • Nerve root impingement
  • Piriformis syndrome

Methods We Use

Physiotherapy

  • Soft tissue massage and manipulation, trigger point therapy, myofascial release
  • Joint mobilization and manipulation
  • Electrotherapy
  • Acupuncture, dry needling and acupressure
  • Neural mobilization
  • Exercise prescription and functional rehabilitation
  • Education
  • Strapping (Kineso and Rigid tape) and bracing
  • Injury prevention programmes.
physiotherapy