hydrotherapy

Triumph

Hydrotherapy

Are you ready for water based rehabilitation?

Exercise and strengthen your body without the stress on your joints

Benefits
  • The water provides resistance in your movement to help improve muscle strength
  • The water supports your body weight to help relieve joint related pain.
  • The warmth of the water helps muscles to relax and reduce pain
Details

Where: Hilton Brown Penrose
When: Thursdays from 12-3pm
What: Up to 45 minutes of targeted rehabilitation in 32° water

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